“What needs to change? For real change. Change that is a completely different direction than the path I was on. This was a message from the Universe, I could feel it. Suffering from chronic stress, burnout, grief, and skyrocketing levels of cortisol was not the way I wanted to live. I was given an opportunity, or as Gabby Bernstein says, ‘a detour in the right direction’”.

My life’s mission is to work with human beings from age two to two hundred and share with them the joys of being alive. I want to help people see the beautiful aspects of our world that can be cruel and uninviting. I want to promote a business that will be an agency of change. I want to be and promote the change that I want to see in the world, in other human beings.

There is a direct correlation between my inconsistency and my ability to multitask. Which supports which? Which came first?

“Every part of our relationship has changed; we found a deep connection that we did not realize was there because it was buried under stress; we couldn’t see it. “

You were everything I was looking for and nothing that I needed. That is how most toxic relationships begin.

“…no person should ever feel the obligation of silence, or the push to pretend that ‘everything is ok’’

It’s a little bit of all of it permeating into your psyche all of the time, spread out over time.

“Leave the light on if you’re able, ‘cause we both know you’re unstable. Call a doctor, say a prayer…choose a God you think is there”.

I lied to myself, my family, co-workers and my closest friends.

I have decided to share what I wrote during the week of the breakdown.

… in September of 2023, I suffered a complete mental shutdown after I had the mother of all panic attacks.