Workshops, Corporate & Fundraisers

Workshop topics include:

~Yoga and your body (body image, body relationship, body connection, body communication)

~Savasana : the science and benefits of restoration

~Release: working to let go of stuck experiences in the body

Corporate Yoga:

If you have been considering bringing yoga to the workplace, now is the time!

A yoga session during the workday will increase productivity by reducing stress.

Fundraising:

I offer gift certificates for organization raffle prizes as well as donation-based classes.

For more info: melissasilverlined@gmail.com

Email to book: melissasilverlined@gmail.com