Let’s work together
Sessions
Intro to Yoga: 3 part series perfect for any beginner!
Create and Heal: Art sessions with guidance and support!
Yoga Nidra meditation: The power of complete relaxation scheduled when its convenient for you! (Available in-person or zoom!)
Restorative : Drop into your resting nervous system and give yourself permission to slow it down. (Available in-person or zoom!)
Power: Craving a good old fashioned sweaty flow but can’t make a studio class work? This option is for you!
No matter what brings you to the practice, I am available to guide and support you. I offer multiple, affordable session options!
I am committed to bringing inclusive, accessible and affordable yoga and healing to all.