I teach (and write) the kind of yoga that will support your human mind, body and spirit while present on this earth. Every class is crafted with intent, love and meaning. Customized classes by request.
Yoga Class Themes
In this gentle movement class, Brianna Wiest’s Pivot Year is the reading. Breaking the reading down into a class theme. Postures to compliment the class theme as well as lessons to speak.
Playlist available upon request.
The written content of this page and all pages featured here are the intellectual property of Melissa J. Nadeau. Any reproduction of this content without permission from the author is illegal and subject to fines.
In this gentle movement class, Brianna Wiest’s Pivot Year is the reading. Breaking the reading down into a class theme. Postures to compliment the class theme as well as lessons to speak.
Playlist available upon request.