Do you understand how to take care of yourself?

Do you ignore sickness or painful symptoms until you are completely unable to function?

Do you think about sleep, worry about sleep, and/or struggle with sleep?

Do you feel as if you are always “on”?

Have you read all the self-help and healing books while also faithfully attending talk therapy?

Despite your attempts, do you still feel on edge, irritable, exhausted and fried?

Chronic stress and burnout will fray your ends; the shortcuts offered for healing is not enough.

My approach to healing, “Heal for Real” is everything you have been looking for.