the most important relationship you have in this life is the one with yourself.

Past experiences may have shaped the way you feel, move, or trust your body, but you don’t have to stay stuck there. Together, we will rebuild the relationship you have with your self—gently, intentionally, and with compassion.

The information contained herein is not a substitute for professional, medical or legal advice. The writing here is subject to copyright protections and may not be duplicated without written permission from the author.